Food Diet Remedy

Need to fill your stomach quickly but no time to prepare and cook your food? Thinking twice about cooking as it means having to clean up the kitchen thereafter? Consider making a liquid lunch in the form of a smoothie which you can prepare in double quick time and consuming it equally fast too.

Here’s a recipe for a superfood smoothie:
- 1 whole apple
- 200 ml of fresh almond, sesame, oat or rice milk
- 30g of green powder (barley grass, wheat grass or spirulina)
- 20g soaked almonds, cashews or sunflower seeds
- 25g goji berries

Blend the ingredients together and sprinkle some raisins if desired. Viola!

This entry was posted on Thursday, November 29th, 2007 at 11:02 am and is filed under Food Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.