Archive for the ‘Prevent Parkinsons Disease’ Category

Prevent Parkinson’s disease With Vitamin E

Friday, September 28th, 2007

Parkinson’s disease is a devastating condition that attacks the central nervous system. If you suffer from parkinson’s disease, you may experience problems in your daily activities such as buttoning shirt buttons, walking or using a pen. Symptoms can start off as just tremors, sluggish and slow in your coordinations. You may remember of Muhammad Ali who has Parkinson’s and who bravely went public about his disease.

Parkinson’s disease is caused by brain cell damage in the deep recesses of the brain that controls muscular movements. The cells that produce the chemical dopamine slow down and the brain is no longer able to send messages to the muscles. No one knows why the cells die but some studies suggest that years of exposure to solvents and other toxic materials may cause this disease.

Nutrition therapy can be used to treat Parkinson’s disease. Both vitamin E and C are helpful for sufferers with this disease. Both of these vitamins act as antioxidants and stop the chain reaction of free radicals by providing their own electrons. Vitamin E, in particular, works on the fatty part of cells. This is great for the brain as it has a lot of fatty membrane. Experts say that vitamin E acts like a sponge soaking up free radicals and protecting against further damage to the brain.

It appears that large doses of Vitamin E do not pose any danger to a person’s health. However, you should not consume vitamin E if you have a bleeding disorder or a family history of strokes. Additionally, you should not take vitamin E if you are taking anticoagulants. Also large amounts of vitamin E can interfere with the body’s absorption of vitamin K.

Rich sources of Vitamin E can be found in green leafy vegetables, whole grains, hazelnut, sunflower, and almond oil, wheat germ and nuts. Some doctors recommend taking 1600 international units of vitamin E if you cannot get them sufficiently from naturally sources. However, it is best to check with your doctor before taking such a large amount.