General Health Remedies

You are what you eat. If you are suffering from certain disease or illness, then it is possible that your diet and nutrition play a part. You can treat yourself or prevent the disease or illness from becomming worse by making suitable changes to what you are eating. This is a better alternative than the conventional way of treatment through drugs and medicine.

Let food be your medicine!

Below are some resources that I have scoured the net on food diet and general health problems :-

  • Simple Food and Diet Nutrition Remedies for your Common Health Ailments by Sandra Kim Leong

  • Facts about Virgin Coconut Oil by Ida Sagita

  • 7 tips on using food diet remedies for your common ailments by Sanda Kim Leong

  • Fish Oil by Rachel Dayer

  • The Many Health Benefits of Coconut Oil

  • How to Boost Your Memory

  • Natural Remedies for Thyroid Dysfunction

  • Do You Need Supplements

  • Importance of Water

  • 1200 calorie diet